Get the BEST BUTT out there using Jen Selter’s exercises!
Always looking for partner exercises for my HIIT class on Thursdays! I’ve been running out of ideas and this has helped a lot! Some look very tricky!
I found this YouTube channel while browsing Lauren Conrad’s amazing blog (as talked about in last post.) These two girls have constructed these wonderful workout videos all easy to do at home or at the gym!
Here is one of my favorite blogs out there. Conducted by the famous Lauren Conrad! Check her out.
Here are some of the meals I have been eating for the past few weeks. This week I am starting the “17 Day Diet.” I have done this before but never really stuck with it with school and work so I have decided to try it again. Here is the book you can get on amazon for very cheap. I have some friends who have tried this and were very successful with it. Here is a link with more information that explains the diet and what its about. I will post more about it when I start it.
Here are some other breakfasts I have on the weekends as a treat. (With or without the protein shake depending on how much I eat. If I eat more, I won’t have the shake. If I don’t eat a lot and am still hungry, I make the shake.
These are two great and light lunches, remember portion size is important.
Here is just one dinner (I didn’t take many pictures of my dinners) Recipe found here.
And here a wonderful but light snack; lemon tea smoothie. I just tried this today and it was amazing, defiantly a keeper.
I have actually been obsessed with this hair style lately. Two inside-out braids going down both sides of your head. Below is a link on how to do this yourself! It takes practice but once you get the hang of it you’ll be looking great and more stylish than ever!
The title says it all! These fashion shoes are seriously a MUST! The lace up is so cute and totally trendy. They can be worn with any outfit that you please and come in all different styles, even for different seasons! Get yourself a pair right now at ShopStyle and be the trendiest girl on the streets or even at work.